Mind, Body, Movement - 4 x Sessions
Feel Amazing From the Inside Out!
Service Description
Your body and mind are deeply connected — and when they’re in sync, everything just feels better. This 4-session package blends the best of yoga, bodyweight and resistance training, meditation, breath-work and even a dash of hypnosis to create a totally customized experience for you. Whether you want to move with more ease, build strength, boost energy, or just feel more at home in your body, we’ll design sessions that meet you exactly where you are. It’s not about punishment or pushing through — it’s about reconnecting, realigning, and discovering how good it feels to be fully present in your body and mind.
Cancellation Policy
If you need to reschedule the appointment please give at least 48 hours’ notice. While we will do our best to accommodate emergency situations, cancellations with less than 24 hours’ notice will result in a 50% charge of the full fee.
Contact Details
emmatranterhypnosis@gmail.com