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How can Hypnosis help me?

Hypnosis can help you to reprogram your mind and take control of your life. There’s no clucking like a chicken involved! Just a relaxing and natural process that helps you to overcome negative thoughts, feelings, beliefs and behaviours. By reprogramming the subconscious mind, we can embed more helpful ways of thinking, feeling and acting. 


Because we have subconscious programs running for every aspect of life, hypnosis can help with a wide variety of issues including weight loss, quitting sugar, alcohol, smoking and other substances, changing bad habits like nail biting, releasing phobias, Sexual dysfunctions, performance anxiety building self-esteem and confidence, releasing fear of public speaking, or fear of flying etc

Using the power of the subconscious mind, change is transformative, fast and long lasting. 


How can Sexual Freedom Hypnosis help me?


You might be thinking of swinging pocket watches, but hypnosis is an established and researched method of treatment. By accessing the power of your subconscious mind, hypnotherapy can help you overcome negative thought patterns and beliefs that may be contributing to your sexual dysfunction.

Rather than trying to get people to "logic" their way out of a sexual dysfunction, hypnosis can facilitate lasting changes at a subconscious level, where the problem likely started in the first place.

Hypnosis can be used to treat the many causes of psycho-sexual issues, it can also help you relax, boost your confidence, increase your libido and improve sleep, making sex more enjoyable and satisfying.

For good or bad, where the mind goes, the body follows. Hypnosis can help you do this in a positive way.

Relaxing in Pool

What is Sexual Freedom?

Sexual Freedom is ...

“The ability to choose to have a consenting, confident, satisfying sex life, in the absence of sexual dysfunction, guilt and shame.” As defined by Kaz Riley, DCHyp, founder of Sexual Freedom Hypnosis.

This definition applies to everyone, regardless of gender, sexual orientation, sexual preferences, life style choices and also applies to those choosing not to have sex.

Why choose Sexual Freedom Hypnosis? 

The most powerful sexual organ is your mind. It can be the source of the most intimate and earth moving experiences, but it can also put the brakes on the body’s natural sexual response. Stress and anxiety in many forms can cause all kinds of issues in the bedroom, and can even keep people from having relationships altogether.

At least 30 percent of women, and 40 percent of men have a sexual dysfunction or issue. In that, it is thought that two thirds of all sexual dysfunctions have a psychological cause. Traditional therapy for psychosexual issues has often been a one size fits all approach. Sexual norms and attitudes continue to evolve and as a result so have the issues associated with sex and intimacy. People need modern solutions, without embarrassment or judgement.

Lingerie Model

This may seem too obvious a statement, but for many people their feelings about sex and sexuality are at the root of their issue.  There are a variety of reasons for this, some of which are past relationships; traumatic or confusing experiences; being taught that being sexual is wrong; feeling their sexual tastes are abnormal and not being able to talk openly about sex, to name just a few.


Even if the cause is physical and is being treated by a doctor, the psychological impact can be a big factor. Hypnotherapy can help you come to terms with the natural changes of life and get your sexual confidence back. Often times medications can bring unwanted side effects. If the cause is a psychological one,  the origins can be dealt with, and any associated anxiety released.


If you're experiencing changes in libido, vaginal lubrication, new pain, or erectile function, it's essential to consult your doctor. Your Doctor can help determine if there's a physical cause behind these issues. Conditions like menopause, diabetes, thyroid problems, and serious diseases can contribute to sexual dysfunctions, so it's important to rule them out initially. Additionally, if you're dealing with health-related anxiety, it can impact your sexual well-being. By ensuring your physical health is in good shape, you can take a positive step forward.

In love


If you’re new to hypnotherapy you might have a few questions about what it’s like. I am thrilled for you to experience this because I see how profoundly it changes people’s lives and it can change your life too. 

What does it feel like?

The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. You’ll probably be aware of my voice and your own thoughts. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like - hypnosis isa collaborative process, if you are participating, it’s working. 

How does online work?

Online is super easy even if you are not 'techno savvy' or you are nervous about this. All I do is send you an email link. You open the link and away we go. It really is that simple! 

It is also SUPER effective- maybe even more so than in person. You are in your own environment, more relaxed- you don't have to worry about traffic, or even being in the same city as me! You do need a quiet, private place where you won't be interrupted. A place you feel safe and at ease. 

Can I get “stuck” in hypnosis?

No! You have complete control the whole time. You can talk, move your body, get a tissue, even get up and leave (I’ve had clients who had to stop to go to the bathroom before!). If our online call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes. 

How does it work?

Hypnosis is not magic - it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM sleep. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too! 

What if I don’t “go deep” enough?

Don’t worry about how deep you go. I want you to forget all about that. It's really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth - “This is working” and it will absolutely work. Just know that it is effective. 

What if I think I already know the reasons behind my issue?

What makes this amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see. 

What if I go back to scenes that are painful or scary?

If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal - you’ll be OK. 

When will I start to see changes?

There are 3 types of change from hypnotherapy - every person is different:

  1. Immediate: You feel a massive shift right away - immediate changes in your physiology, thoughts and behaviours right in the session.

  2. Incremental: You see consistent shifts every day, or over time.

  3. Retroactive: You don’t notice the shifts right away and then one day someone comments on how different things are, and you suddenly look back and see all of the things that have changed in your life. 

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