Anxiety & Stress Management 4 x Sessions

Service Description

Anxiety is a bitch! Thats right i said it.... that thing that is just there, under the surface feeling like it could bubble over at any point. This is not a fun place to be. The good news is anxiety is just a response from your nervous system that has become seemingly automatic and although often feels untransformable is indeed transformable. Because anxiety is often triggered by our thoughts (which in turn trigger unwanted emotional reactions) hypnosis can help relax the nervous system, reframe and reprogram unhelpful thought patterns and emotional responses. This 4 Session Package is customized to your needs. Each session is 1 hour