About
Improve Your Posture in 7 Levels: A Hypnotic Mind-Body Journey This self-paced course blends precision alignment yoga, gentle movement, breathwork, and hypnosis to retrain your posture from the inside out. Bonus - Deep Relaxation Hypnosis audio - "Autogenic Training" Each of the 7 levels builds body awareness, nervous system balance, and strength—without overwhelm or stiffness. Perfect for beginners, seasoned movers, and anyone ready to feel grounded, lifted, and truly aligned.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$97.00